101 Ways to Live Well

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Be a calmer, more productive, healthier you – no matter how packed your schedule. Whether it´s a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go tips are designed to inject a little zen into an on-the-go lifetyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.

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Udgivelsesdato: 2016-11-01
Sideantal: 144

119,00 DKK

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Forfatter:
Udgivelsesdato: 2016-11-01
Forlag:
Sideantal: 144
Sprog: Engelsk
Udgave: 1
ISBN13: 9781786572127
ISBN10: 1786572125
Originalt sprog: Sproget kan ikke bestemmes

Varenummer (SKU): 9781786572127 Kategori:

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